Soda Farls are a Northern Ireland breakfast treat, similar to Irish Soda Bread, but made on the stovetop in a skillet. I know, I’d never heard of them either, but they are quite tasty. A bit like an English muffin, but easier to make. Split them down the center, toast, top with jam and some…
Breakfast
Oat-y Cocoa Granola Bars
If you need a healthy, energy packed bar for on the go, these oat-y, cocoa, granola bars are just for you. So much better than the packaged bars you buy in the store, less sugar, no preservatives. You could swap out chocolate chunks for the cocoa, but I like the subtle flavor of the cocoa….
Banana Oat Bread
Listen to me. NEVER throw away ‘dead’, (as I call them) over-ripe bananas! Pop them in the freezer (no need to peel, they have their own perfect packaging) until you need them. Then, anytime you want to make banana oat bread, you are ready to go. It’s healthy (I sort of hate that word)! only…
Spinach Artichoke Quiche
You know I love to tinker with recipes! That’s just what I’ve been doing with this Spinach Artichoke Quiche recipe out my new Love Real Food (affiliate) cookbook by Kathryne Taylor. I didn’t change too much, but like always, made it work for me, and hopefully you. This is a great addition to our 30-Day No-Processed…
